Cincinnati Bengals center Ted Karras recently appeared on “The Pat McAfee Show,” sharing insights about the team’s offseason and the evolving landscape of NFL contracts. Karras, who is preparing for the upcoming season, discussed the Bengals’ strategy of retaining key players such as Joe Burrow, Ja’Marr Chase, and Tee Higgins, expressing optimism about the team’s commitment to building a competitive roster.

The conversation turned personal when Karras reflected on his high school days, revealing how he drank a gallon of milk daily to bulk up for football. He humorously noted that while this unconventional method helped him gain weight, he now prefers relying on protein shakes to meet his dietary goals. Karras also emphasized the importance of maintaining a healthy lifestyle, sharing his approach to nutrition and training as he gears up for the season.

Addressing the current contract discussions within the Bengals organization, Karras acknowledged the historical challenges the team has faced but remained confident that the locker room is focused on performance rather than distractions. He remarked on the significance of not having any major player holdouts and highlighted the team’s camaraderie as they prepare for training camp.

Karras also touched on the intensity of NFL training camps, noting the potential for chippy interactions during joint practices, which he believes can foster a competitive spirit among teammates. This year, he anticipates a need for adjustments to their training regimen, particularly to improve their starts to the season, which have been less than stellar in past years.

As the Bengals look forward to another season, Karras’s enthusiasm for the team’s prospects, combined with his light-hearted anecdotes, showcases a player deeply invested in both his personal growth and the success of his team. Fans can look forward to seeing how the Bengals navigate their challenging schedule and continue to build on their recent successes.